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What is Cryotherapy?

Cryotherapy is a holistic wellness treatment that involves exposing your body to extremely cold temperatures for a short period of time. This therapy is known for its many benefits, including reducing inflammation, alleviating pain, boosting metabolism, and enhancing overall well-being. At ReNew Wellness, we are proud to offer cryotherapy as part of our spa services. Our cryotherapy treatments are performed by trained and experienced professionals in a safe and comfortable environment.


During a cryotherapy session at ReNew Wellness, you will be introduced to the state-of-the-art Kaasen Cryotherapy System. The session typically lasts between two to four minutes, during which time your body will experience a range of benefits. Our cryotherapy treatments are designed to improve circulation, reduce inflammation, relieve pain and promote overall wellness. Whether you are looking to recover from an injury, enhance your athletic performance, or simply reduce stress, cryotherapy can help you achieve your goals. Visit ReNew Wellness today to experience the many benefits of cryotherapy for yourself.

Cryo Aesthetics

Cryo aesthetics treatments at ReNew Wellness include cryo facials, cryo body sculpting, and cryo toning. These treatments are designed to improve the overall appearance of your skin and body by reducing inflammation, boosting collagen production, and promoting cellular rejuvenation. Cryo aesthetics can help to reduce the appearance of fine lines and wrinkles, improve skin texture and tone, and enhance your natural beauty.

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Cryo Facials

Smooth out fine lines and wrinkles around the eyes, nose, mouth and neck. Stimulation of the basal cells in the skin rejuvenates the production of collagens, elastin and hydration in the epidermis, smoothing, filling out and invigorating the skin. Facial treatments take from 30 seconds to 2 minutes.

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Body Sculpting

Also known as cryo-lipolysis and “fat freezing”. The skin’s surface is painlessly cooled to 0-4°C (39°F) in seconds, permanently destroying underlying fat cells (apoptosis) which are then digested by the body’s waste management system without damaging any other tissue. Clients often see an instant ‘inch-loss’ leaving them ecstatic and returning for more treatments. Full abdominal sculpting takes 6-8 minutes and can continue for up to 6-months.

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Pain Management

During a cryotherapy session at ReNew Wellness, your body will be exposed to extremely cold temperatures, which can help reduce inflammation and relieve pain. Cryotherapy has been shown to be effective in treating conditions such as arthritis, fibromyalgia, migraines, and sports injuries. The cold temperatures can also help to numb the affected area, which can provide immediate relief.

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Cellulite Smoothing

Cellulite is reduced through a combination of apoptosis and increased collagen production. This has a plumping effect, smoothing the skin and reducing the appearance of cellulite.

Mood and Energy Boost

Applying cold vapour to the scalp and areas of the spine stimulates the vagus nerve – part of the body’s “rest and digest” system. Vagus nerve stimulation has proven benefits for depression and mental wellbeing. Clients often report euphoria as well as feeling more awake and energised.

Hair Loss

We offer cryo-stimulation treatments directly on the scalp, using specialized device to apply cold therapy.

The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research.

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